Keelo - Strength HIIT Workouts

Description

KEELO is the high intensity functional fitness (strength + conditioning) program that delivers real, measurable results. FEATURED BY • Apple - Today: Stronger Abs, Best New Updates • Men's Health - Best Personal Training Apps • Men's Fitness - Best Health and Fitness Apps • SHAPE - Best HIIT Strength Training App • SELF - 13 Best New Workout Apps • Forbes - Top 12 Health & Fitness Apps • Cult of Mac - Best Strength Training Apps • Elite Daily - 17 Apps for Resolutions KEELO IS FOR YOU, IF YOU WANT: • Strength to lift & carry heavy objects in real life without strain • Stamina to climb flights of stairs without feeling winded • Endurance to hike long distances without trouble • Physical independence throughout your life MORE ABOUT KEELO FULL BODY WORKOUT We combine strength, cardio, and conditioning into one program. You'll work and develop your body's full musculoskeletal, central nervous, cardiovascular, and metabolic systems. PERSONALIZED PROGRAM Keelo's AI-based algorithm examines your entire workout history to ensure you're working all parts of the body and getting the most out of your workouts. We keep the muscle confusion high. DON’T THINK, JUST DO We show you exactly what to do. No more guessing: "what workout should I do today?" Keelo keeps track of your scores and progress. DO ANYWHERE At home or gym. Bodyweight-only workouts included. Some gym equipment, e.g. barbell, dumbbells, kettlebells, recommended. But don’t worry. If you don’t have equipment, let us know. We’d be happy to suggest alternatives! LEADERBOARDS See how well you've done compared to others in your peer group! FREE COACHING BY EMAIL Email your coach at coach@keelo.com at any time to ask questions about workouts, alternative movements, weight selection, and more. We want you to succeed. COACHING BY CHAT (PREMIUM) Chat with your coach to get faster responses to your workout questions. APPLE HEALTH With your permission, we sync your calories burned and workout time with Apple Health. If completed through an Apple Watch, we also record your heart rate during the workout. More Features: • HD instructional videos for all movements. • All workouts scalable to beginners and experienced alike. • Works with most Bluetooth heart rate monitors. • No login required. Just open the app and go. • New workouts added regularly. _____________________ ABOUT KEELO PREMIUM SUBSCRIPTION Keelo is free to download and use. To further your training plan and variety, Keelo Premium provides coaching, programming, strength, warm ups, cool downs, and unlocks all workouts. Keelo Premium plans begin with a two-week free trial for new members. If you cancel during this trial period, you will not be charged. If you continue with your plan, payment will be charged to your App Store account at confirmation of purchase. (USD $12.99 for monthly, USD $30.99 for quarterly, USD $93.99 for annually.) Any unused portion of the free trial period will be forfeited upon purchase. Your plan will automatically renew within 24-hours prior to the end of the current period, unless canceled beforehand. You may cancel your plan or turn off auto-renew at any time by adjusting your App Store settings. Terms of service: http://keelo.com/tos Privacy policy: http://keelo.com/privacy _____________________ PLEASE SAY HELLO If you encounter any issues, please email us at feedback@keelo.com. That way, we'll be able to respond directly. Your feedback helps us fix and improve our app. Thank you!

Recent Reviews

• ★★★★★ybk3

  Very Glitchy App

  Apps very glitchy, it will not give you the right active calorie count that was burned.

• ★★★★★MaC_a_Bee

  Abandoned

  App has been abandoned by developer while still collecting subscriptions. App offers free merch (t-shirts, hoodies, etc.) when a certain number of workouts are completed. Thresholds are met inside of app but merch never sent. No response from emails to developers. Filed complaint with AppStore. App should be removed.

• ★★★★★Tynman10

  Nothing for something

  This app is no longer being maintained or updated but is still perfectly happy to take your subscription money. It falsely advertises rewards that it no longer delivers and even asks for improvement feedback that it never responds to. In short, this app doesn’t deserve your money so seek alternatives if you are looking for a serious fitness solution.

• ★★★★★Rinkrash

  Used to be great

  This was my go to app for last 7 years. Actual workouts are great, videos are helpful, works with Apple Watch. But is it dead now? Is anyone updating or keeping tabs on it? Used to be monthly competitions, and then they disappeared. Used to get merch at certain milestones, never received my last one. Sent a couple emails to the feedback address and have had zero responses. Latest app version is from like 4 years ago, around same time as last Facebook posts. YouTube channel older than that. But monthly price still managed to go up. Guess it’s time to jump ship

• ★★★★★cgb36

  Videos don’t load

  The workouts are still there but videos aren’t loading. Has been this way for about a week.

• ★★★★★Gumpier

  Billing

  Won’t let me renew. Says not available for special offer, but won’t give any other option

• ★★★★★OneCornerstone

  Was the Best

  I wish Keelo was still maintained and updated. I was the best shape in my life when I had used Keelo consistently. But, I had to move on to other apps due to an injury (unrelated to Keelo) and because the app was no longer supported. This app had the best blend of strength and HIT training for overall health. Plus, its community and award system was unique. I hope the creators reconsider updating Keelo for modern phones for Apple health integration and security.

• ★★★★★Crystaltilly

  Scammers

  False advertisement and they stop supporting their users.

• ★★★★★Ejerm

  App No Longer Supported

  One of the best workout apps on the market. Unfortunately it’s no longer supported and no new content is being added. I think this is a great app for a beginner, but as time goes on it’s easy to find your self doing the same old routines.

• ★★★★★KCDadMan

  Unmaintained

  Great app in its day, but no updates in 3 years. Doesn’t sync to Apple Health anymore.