Six Pack Abs + Fat Burn Diet

Description

Beautiful and strong abs within 30 days! These exercises are designed for 30 day challenge with 4 workouts per day. The number of workouts and time, required for performing an exercise, will increase each day. Following simple instructions to them and most properly performing all the techniques, you will have a strong, balanced core that is necessary for both health and any physical activity. In our app you will find a specially designed program, as well as all the necessary instructions that will help you form your abs. FEATURES • Workout routines that do not require special equipment. • You can do the exercises both at home and in the gym . • Workout plan designed for 30 days. • Detailed recommendations for each workout . • The image of the athlete that allows You to perform the exercise correctly. • Reminders about workout. • Body Mass Index Calculator. • Fat-Burning Diet. • 7 Min Daily Workout for Abs. Download the app and make your dream come true - the perfect abs!

Recent Reviews

• ★★★★★Bigeddie60

  And strong

  This is an amazing app, it's pretty good on how to incorporate abs routine .

• ★★★★★Jolof Man

  Pushed hard

  What a great app and work out. I was pushed hard and saw results by day 20.

• ★★★★★CW4 Dan

  Simple and effective

  This is a very simple and easy to follow app. Thanks for making it so easy to follow. Dan

• ★★★★★mrpistolaz

  Abs on fire

  B

• ★★★★★DoUeven9Gag

  Free still good, minor gripe

  The app is simple and straightforward. The plan says to do each days exercise four times but the challenge marks as complete after the first set. See no way to repeat the set. The steps are pretty easy to remember though. Could use some additional features like date time and how long to complete each step/set.

• ★★★★★Pryn625

  Simple and Effective

  The app provides a set of exercises with pictures and a schedule to tone the abs. Plus a few other fitness/health programs have been added. I think some of the reviews are overly critical and negative for a Free app that delivers exactly what is advertised. The instructions state to do the exercises 4x per day, **I just do them once a day**. After the exercises are completed you mark the day complete. It would be nice if the app recorded the date, but the expectation is that you are doing the exercises in 30 consecutive days (including rest days). It would also be nice if you could easily share the day and set of exercises you did via text message. But, there is a simple work around — take a screenshot.

• ★★★★★ali taemeh

  Greate app

  It s perfect but unfortunately it s not free and in my country it s hard to pay for that

• ★★★★★Jspharmd

  4x per day

  Seriously it says these are designed to be done 4x per day. Who has that kind of time in their workday to do that four times per day? And the app doesn't even let you see the day you have completed again to be able to do it four times per day. That guarantees they are off the hook because you didn't do it the way they said.

• ★★★★★Qgmilad

  Good

  I think this is really good.

• ★★★★★Dr-5o5ah

  Very good

  Nice app