AutoSleep: Watch Sleep Tracker

Description

Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" sleep app if they can say the same. Everything Included. -------------------- No extra In App Purchases. No subscriptions. Apple Sleep Stages ----------------- Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep. Functions ----------------- AutoSleep includes all the information and functionality you need for sleep monitoring, including: Time Asleep – sleep duration and sleep bank balance Sleep Rating – a consolidated rating score of your sleep Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM Apple Sleep Stages – option to use the data from the Apple Sleep app Sleep Apnea - discover if you have sleep apnea Sleep Blood Oxygen – measurements while sleeping Respiration Rate – track your breathes per minute Noise – environmental noise measurements Sleep Analysis – view detailed graphs and breakups on your sleep cycles Sleep Fuel – measure the quality and efficiency of your sleep Snoring Intensity - using the AutoSnore app, view how snoring impacts your sleep quality Tonight’s Bedtime – recommends your latest bedtime based on your habits Readiness – indicates your physical and mental stress Temperature – track your sleeping wrist temperature Sleep Consistency – learn about your time to bed behaviours Lights Off – track the time to fall asleep Live Sleep Tracking – view your sleep statistics during the night Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep Widgets – fantastic range of iPhone widgets Complications – multiple Watch face options HomeKit – full integration with Apple HomeKit Emojis & Notes – record comments and tags to your sleep session Explore – deep dive analytics views Siri – use with Siri voice commands Shortcuts – create your own shortcuts that you use with AutoSleep Adjust – a simple function to adjust sleep/wake detection individual to you History – advanced graphs and trends Configuration – change the theme and design your clock sleep rings Setup – customise your sleep goals, setup notifications and reminders Exports – exporting options to save your data About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps. *Requires Apple Watch running WatchOS 4 or higher. Awards ----------------- Best of 2018 https://apps.apple.com/story/id1438574124/ Best of 2019 https://apps.apple.com/story/id1484100916/ Best of 2020 https://apps.apple.com/story/id1535572713/ Best of 2021 https://apps.apple.com/story/id1591083005/ Best of 2022 https://apps.apple.com/story/id1654240446 Best of 2023 https://apps.apple.com/story/id1719170110

Recent Reviews

• ★★★★★Suzy’s Joy

  Great app!

  Have used for 6-7 years, still more than satisfied.

• ★★★★★stikbow19

  Cash

  Very nice and informative app

• ★★★★★SissieAnn

  Excellent app

  This app helps to keep a person focused on getting and then maintaining good sleep habits. It is particularly helpful in knowing what to do in regard to sleep to get you to your best destination.

• ★★★★★Awe

  Great app

  Great appgrea

• ★★★★★Jim in st Pete Fla

  Been using this for about a year now every night.

  This is the best app i have seen so far. It is the one one i use everyday. I love the Auto Sleep feature.

• ★★★★★Luis polaco lopes

  Veteran

  Well done

• ★★★★★ImARainbowUnicorn

  Inaccurate and Hard to Read

  When the verdict of my slumber is shown, it is basically impossible to comprehend its findings. In other words, the graphs you provide make no sense and the sensor for sleep is very off. Turning on this app via my watch caused my watch to die mid-day and I still found the results useless. The actually set-up of the app is similar to Hulu as it is not user friendly. I would recommend the app SleepWatch over this app and if you’re reading this, I urge you to make that change. I would not recommend this app to anyone because it doesn’t work and was a waste of money. I will stick with my $38 a year subscription to SleepWatch.

• ★★★★★OldCoastie01

  Help learn how well you sleep

  Started using this app a year ago. It has really helped me understand my personal sleep patterns and has provided me data to discuss with my Doctor.

• ★★★★★Josecook

  Sueño

  10 De 10

• ★★★★★stirza

  Helpful sleep app

  I have been using this app for a few years and find that it provides useful information. Some recommendations for changes- Should you sync with time zone changes? (Sleep wake consistency trend) Your trends in are over 30 days. I think it would be helpful to see trends over longer periods. At least perhaps one year? Thank you!