V Shred: Nutrition & Fitness

Description

Find out EXACTLY What Diet & Training is Best For Your Body Type! Download the app, take the quiz, and get your results instantly. Is it about time to take your health and fitness into your own hands? Well, now you literally can with the V Shred new cutting edge fitness app. Fitness and nutrition guidance is now fun, easy, and at the touch of a button. Not only that, the app has a program for everyone, based on your specific body type and fitness goals. Access all your workouts, diet info, and choose from countless delicious recipes right in your smartphone. Sign up now to receive 5 days of free content to any of our 90 day programs. Then if you love what you see, purchase to unlock full access plus unlimited access to all of our supplemental programs (such as our core strengthening 6-Pack Shred). If you are ready for a new you, then you are ready for V Shred.

Recent Reviews

• ★★★★★foodieLJN

  Beginner

  72yo female, back in the game, ozempic & mounjaro def did not work after 5 years & 9 lbs lost, looking for slow & steady & keep my A1C level!

• ★★★★★Cork9x

  Love it!

  If you stick to it, you can do it! Consistency is the name of the game!

• ★★★★★Nature lover mtma

  Pressure Sales

  Got the app, paid $60 for the membership and then immediately had an up-sale guy try and convince me to buy in to the $8000 for the year. Would not take no for an answer, dropped the price to $1500. I deleted the app and got refunded. I hope they don’t bully too many people into this. Not the right way to help people.

• ★★★★★Jmedina0107

  App is lacking

  Workouts are pretty simple and easy to do. The way they have you perform the exercises is what matters. I’m questioning the 1 day off but at the same time, I’m ok with putting in the work. My real issue is with the app. I’m constantly being bombarded with ads, reasons to make me spend more or buy their supplements. I really didn’t appreciate having to sit through a 30 minute video that I couldn’t escape just to get an answer. And let me tell you this guy can talk. Then in each work out there is a video that he promised explaining the day. It’s the same video set repeated every so many days. The suggested diet is lacking from what I’ve seen with other apps. It’s lacking the ability to track your progress. It’s just basically a platform to give you a routine and to bombard you with ads. 👎

• ★★★★★countrydowg

  Pretty good so far

  The workouts are great, the help videos are great, the interruption are awful. I’ve already taken the metabolic assessment, yet I get interrupted every workout to take it again. I also get the “are you still there” every workout. It’s annoying and not necessary, I have to reselect the day on to get back into it. Over the results have been great and I really enjoy the workouts.

• ★★★★★Rundannirun

  Workouts

  The home workouts don’t include weights and you can’t intermingle the home and gym workouts because they don’t follow the same schedule. Then for two months you do the same exercises every week. There should be a change in exercises every 4 weeks. I feel like I could have thrown this plan together myself and saved myself a bunch of money. I paid for weekly menus did my weekly check in and still do not have an updated menu to reflect the changes we talked about.

• ★★★★★AZApple

  It’s ok

  I definitely appreciate the 20 minute workouts. They get the heart rate going and challenge me. I was a bit disappointed to find that the monthly plan are the exact same workouts each week - the exact same recordings even.. So that gets stale. No talk about progress or progress through the month. Also disappointed that the calendar doesn’t actually track where you are. So it’s just a 1 through 30 grid and you pick the day, remember the day you’re on. Seems like there could be a bit more TECH there that wouldn’t take a lot to make it more engaging. All that being days, it does its job and for the price it’s mostly worth it. It helps me get in a workout on days I don’t have time to do something more intense or longer. Which I appreciate. And the workouts themselves are easy to follow and well demonstrated.

• ★★★★★keithshepherdfineart

  Writing reviews

  The workouts are great. I’ve been doing them for two years now and they’re efficient and work. The only complaint I would have is the glitchy app that will not update at times when you click “done” then realize it hasn’t updated your checkmarks. And the only reason I’m leaving this review is because it wouldn’t let me finish a workout without doing it at times, which is annoying

• ★★★★★Buffalocked

  Good for motivation

  Get this app to stay on track with fitness goals and learn proper mechanics. Good to get started after being out of the gym and then good for getting back into heavy weights after that.

• ★★★★★Disco 🕺 55

  No food before

  This workout kicked my butt, but it didn’t help eating lunch beforehand. I normally don’t work out with food in my stomach, but I had to today because of doctor appointments in the morning. so I learned my lesson heavy food before working out not happening😞Awesome work out 🏋️👍