Medito: Mindfulness Meditation

Description

Free Meditation & Sleep — and always free. Join 2 million+ people finding daily calm with Medito, the pocket‑size studio for guided meditation, mindfulness courses, breathing exercises and sleep stories. Why Medito • 100 % free & non‑profit — built by Medito Foundation to keep mindfulness open to everyone • Courses for every goal — daily calm, focus boosts, anxiety SOS, mindful walking, loving‑kindness • Sleep stories & soundscapes — rain, ocean, white noise and whispered tales that send you to sleep • Personalised programmes — 7‑day starter, 30‑day challenges, advanced packs for any situation • Offline mode — download sessions and practise anywhere • Evidence‑based — a 2024 RCT showed Medito improves wellbeing (Remskar et al., 2024) How it works 1. Pick a mood or goal (Calm, Sleep, Focus, Anxiety relief) 2. Choose 3 – 30 minutes 3. Press play, breathe, enjoy • Breathing timers & body scans • Meditation packs for Students, Sleep, Anxiety and more • Streak tracking & gentle reminders • Dark‑mode‑friendly design Install Medito now — unlimited meditation in under a minute.

Recent Reviews

• ★★★★★AJgotmotion

  Support this app

  This app is completely free with no ads, i couldn’t be more grateful for whoever the developers are.. On top of that they have so much more than the just the mediation streak which i use it for the most, the fact that it’s free and the most helpful app on my phone, makes u want to pay and im glad they have a donation option because meditating is honestly a must and this is the only app so far where i found developers who understand that

• ★★★★★JordanLevis

  Best meditation app

  Best app in the whole market

• ★★★★★AmyGrace88

  Amazing app!

  so many great guided meditations + a simple timer. Thank you!

• ★★★★★MrReviewer7512

  The app is good but it needs more voices

  It only has two voices. It would be cool if it had more. The ones that come with the app sound a bit robotic. I think an AI voice would be fine. Other than that, it’s perfect.

• ★★★★★AM543mat

  Free but not free

  Before even showing anything to have an idea what is the app about, it tells you it is free but with mandatory monthly “donation”. Another greedy app.

• ★★★★★Deeb0_

  Best meditation app, but also FREE

  This has so many meditation programs for pretty much any situation/goal. Has a lot of useful features as well. The devs seem very responsive to any issues that may appear as well. Been using this on/off for a couple of years and it’s my go-to for guided meditations. Have donated a few dollars here and there to help keep the app free as well (since it is a non-profit). Definitely worth doing because of what this app offers.

• ★★★★★Calling it the most expen

  Love

  I love that it’s free

• ★★★★★Jerry😂

  Grateful

  Genuine appreciation for the kind individuals who bring this to life.

• ★★★★★amw_xi

  Very much recommend

  Good stuff no ads

• ★★★★★Da BWL

  Sleepytime

  I find this and a mild mantra of “sleep” and deep breathing exercises helps me consistently fall asleep. Might take a little longer sometimes but always works .