Sculpt You: Women's Fitness

Description

No one is you, and that is your power. Katrina McKenna created The Sculpt You to be the most affordable and accessible health & wellness program on the market - one that encompasses all aspects of health, both mental & physical. This is a program that offers a safe and fun space to truly become your best self. One that encourages you to build a deeper relationship with yourself, and to discover what makes you feel confident within your own skin. A program that takes away the guesswork so that you can get the RESULTS you really want! Utilize our structured - Home & Gym workouts designed for maximum muscle growth, our customized Meal Plans created by our Registered Dietitians, a customized Mental Health System, Period Tracker, Dance/Yoga/Cardio & Core Activities, and even fun Monthly Challenges... everything you need to get in tune with your body and become the strongest version of yourself. We are constantly updating our app to further support your development & personal growth journey, and are excited to have you here to experience the magic with us. Daily Home Workouts & Gym Workouts Our workouts follow a structured 4-week, full-body progressive overload split, designed and created by Katrina McKenna - for maximum growth. Each month, the workout split changes. All workouts include warm-ups and cool-downs designed by our Physical Therapist and Strength & Conditioning Coach. In-depth form videos & explanations are included with each exercise. For home workouts, all you need are dumbbells and a glute band! Pregnancy workouts Stay fit and strong throughout your pregnancy and beyond with our specialized workout plans tailored week by week for every trimester, plus postpartum recovery! Whether you prefer exercising at the gym or at home, our workouts, yoga and pilates classes are thoughtfully designed to support your changing body, keep you healthy, and help you prepare for childbirth—all while prioritizing the safety of you and your baby. Customized Meal Plans Our Registered Dietitian designed a comprehensive meal plan system to help you become the healthiest version of yourself as you reach your goals! You can decide if you want to track your calories and macros, or if you’d prefer to use our intuitive eating meal plans which give you the option to hide amounts & numbers. We have 4 different meal plans to choose from Finding Balance, Hormone Health, Vegan, and Gluten/Soy/Dairy Free. We focus on easy, quick, yummy, and affordable recipes! Customized Mental Health System Take our mental health quiz and receive a customized mental health plan for your busy schedule - including Yoga, Breath Work, Journal Prompts, and more. Period Tracker Understand how you can support each phase of your cycle (and see better results) through exercise, diet, and emotional support. Dance/Yoga/Cardio & Core Activities Shake it like a salt-shaker with our Dance classes, invite feelings of self-love through Yoga, and work with our Doctor of Physical Therapy in our Cardio & Core section. Monthly Challenges Free monthly challenges are included in your membership to help hold you accountable, make training even more fun, and give you an extra push! Every month, 4 members are chosen to win $500, plus every winner receives $100 to donate to the charity of their choice! Subscription Details Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription. You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase. Privacy Policy: https://thesculptyou.com/policies/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Contact: support@thesculptyou.com

Recent Reviews

• ★★★★★jqueenxx

  Deleted my account???

  Ive been paying for the app for years, logged in today and suddenly i dont have an account anymore. Given three options of a payment plan again when i was already on one before. Very weird.

• ★★★★★Moosums

  Please change it back

  I genuinely hate this new update, I don’t know why they made it more complicated and harder to use, I’m begging you please change it back 🙏🏻🙏🏻🙏🏻 it is hugely inconvenient to be required to exactly follow the apps regimen instead of being able to pick which sets to do when considering I workout in a public gym and do the sets as the equipment becomes available. Please at least make that an option again!!

• ★★★★★TraeTay

  July 1st update

  This app is so cluttered and confusing now! Way too busy and not organized in a user friendly manner. I’ve used this app for 5 years and this update has me looking for a new app to use for gym workouts.

• ★★★★★DeesW0rld

  Did the app change?

  I started using this app a week ago and I absolutely loved it. I was doing the 1-week trial and had it set for the year membership when it was over. Today is the last day of my free trial and I open the app and it’s completely different. The pictures on the App Store is the old version and the new one doesn’t look like this anymore. All my progress is gone (except for the journals). My program is no longer there and there are now only 3 gym programs available. The descriptions of the programs are too long and have unnecessary information now. The videos are not the same. I don’t like the talking; before it was just a video with an endless loop showing you the proper way to do the workout and form suggestions. I understand the talking for the home workouts but we don’t need that for the gym workouts. The workouts in this new version are not as extensive as the old version and one of the equipment suggestions for a gym workout is a couch. What happened? It was so professional looking before. I went through so many apps before found this one and was ready to pay my membership for it. I’m so glad this happened right before I paid for this because I would have been so upset to pay for this.

• ★★★★★allthenamesaretakenbigsad

  Constantly have to delete app

  App is so glitchy, constantly have to delete and redownload. Canceling my membership whenever I have the time to do it. Jfc.

• ★★★★★Ngthsdea

  Eh

  The content is pretty good, the app itself kinda sucks. It rarely loads past the opening page without opening and closing the app several times.

• ★★★★★Rolo_s

  Great content, app needs work

  I decided to follow along the pregnancy plan and the workouts have been great. However the app could use some improvements. My profile never shows that I’ve completed workouts and I’ve completed at least 2 weeks already (not sure if that option just doesn’t apply for the pregnancy plan). The app sometimes glitches to open up, all I see is the welcome quote page and my homepage doesn’t load until I open/close the app and few times. Also, when I go back to look at previously completed workouts, my list that was checked off is suddenly incomplete. A positive note, I like how previous exercises are populated with the sets and weight, that is super convenient :) Overall, I’ve been loving the plan and I can’t wait to follow along for my postpartum journey.

• ★★★★★smsza44

  Incorrect Videos

  I really love this app, I have seen results within myself, I have a complain, the videos for workouts have been incorrect and not showing the correct workouts so I end up stuck and end up doing a different workout but I would love to follow the correct plan but it’s been a few videos that don’t show the correct workout and it’s something completely different. I hope this gets fixed soon.

• ★★★★★Meeee wrygv

  The videos are different than the actual workout

  This app used to be good and now I’m noticing that the name of the workout it NOT matching the video demonstration. I got the lifetime membership, but it seems like the owner/moderator of the app doesn’t care to check if each video is reflecting the type of workout.

• ★★★★★Moyafere

  Inaccurate

  Half the time the workouts are inaccurate to the description ie: showing a warm up stretch where the workout for cable kickbacks is. The nutrition info is also inaccurate which can be dangerous like putting something with dairy or soy in the gf df sf section is. This app used to be better