Nike Training Club

Description

Nike Training Club isn't just another workout app — it's a portal to Nike's top trainers, athletes and experts. It's where you can access industry-leading workout programming and legit coaching for free. Whether you put in the work at the gym or at home, NTC is here to power your progress. If you're serious about your fitness, this is where you train. Nike Members get free access to the latest strength training, conditioning, yoga, pilates, recovery and mindfulness content. Train the way you want and reach your goals with Nike Training Club. EXPERT PROGRAMMING FOR EVERY LEVEL • Gym workouts: Curated strength and conditioning workouts and programs designed for the gym • Home workouts: Whiteboard and trainer-led workouts made for small spaces, travel and lack of equipment • Total-body strength: Programming to develop muscular strength, hypertrophy, power and endurance • Conditioning: High-intensity workouts, including high-intensity interval and sprint-interval training • Core workouts: Workouts for strong abs and more • Yoga and pilates: Flows and postures to stretch and strengthen • Recovery: Self-myofascial release, stretching, walking and more • Mindfulness: Guidance on staying present to improve performance and experience ACCESSIBLE AND PROGRESSIVE WORKOUTS • Something for everyone: Find advanced workout programming, beginner workouts and everything in between • On your terms: Join on-demand, trainer-led classes or follow whiteboard workouts on your own • Train for something: Achieve your goals with weeks-long workout programs for the gym or home • Training guidance: Explore a library of in-depth training information at your fingertips • Nike-only inspiration: Advice and insights from Nike's top trainers, athletes and experts • Find your favorite exercise: Strength training, conditioning, HIIT workouts, yoga, pilates and more • Strengthen every muscle: Workouts that target arms, legs, abs and more • Bodyweight training: Equipment-free workouts that build muscle • Track achievements: Log completed workouts and celebrate accomplishments WORKOUT ON DEMAND • Workouts for any level: Choose from multiple trainer-led, Video On Demand (VOD) classes* • Workouts for all modalities: Find workouts focused on strength training, conditioning, yoga, pilates and more • Premiere workouts: Work out with elite athletes and entertainers* • NTC TV: Train hands-free and get group class experiences at home*** Download Nike Training Club and train with us. APPLE WATCH SUPPORT Focus more on your workout and less on your phone when you connect your Apple Watch with NTC. Easily advance to the next movement, pause, skip movements and more, all while monitoring your heart rate and calories burned right from your wrist. EVERY MOVEMENT COUNTS Enter any other daily workouts in the Activity tab to keep an accurate account of your journey. If you use the Nike Run Club app, your runs will be automatically recorded in your activity history. Nike Training Club works with Apple Health to sync workouts and record heart-rate data. Apple Music can be used to access music library to play music during workouts. *VOD (Video-On Demand) available in the US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX and KR. **NTC Live currently available in the US, UK and select countries. ***NTC TV available only in the US.

Recent Reviews

• ★★★★★Jenetha

  Great workouts

  … you can do a short one or a long one! Very effective- I love doing them at the park on my mat👌🏾🩷

• ★★★★★h4cker891

  actually best workout app

  favorite workout app bc everything is free and good

• ★★★★★THUYJADA

  NR

  Amazing accuracy

• ★★★★★Mrs Kohorst

  Perfect for everyone

  It’s hard to not mention right away that this is a free app because that’s not the coolest thing about this app. If you are not in shape, but trying to get there, this is for you. There are a variety of workouts clearly labeled from beginner to expert and if you just need some momentum… Pick a 5 to 10 minute workout. You don’t have to commit your whole afternoon, just a few minutes to feel good about getting started. If you’re more advanced, and are just looking for that extra boost, this is for you also. There are great, intense workouts at varying lengths that include yoga, Pilates, high intensity… There’s literally something for everyone with this app.

• ★★★★★Dot.roxie

  Better basics

  Bring back better basics!!!

• ★★★★★Trip.o.d

  My best app

  I have my gym at the palm of my hand! Been It been keeping me on shape for more than 10 years!

• ★★★★★JdinCali

  No longer travel friendly, no offline options

  In previous versions you were able to download workouts, if you are traveling or if you don’t have WiFi at your gym, or hotel (because many hotels have a daily surcharge for the use of WiFi) it was amazing to be able to still use the workouts offline. Please Nike bring it back.

• ★★★★★Renee11111

  Has no landscape format on IPad, Languages switch incorrectly

  It used to display landscape on IPad but not anymore with the app updates. Also Unable to switch the Audio Track to English when the original audio is Spanish. The Audio track shows as ‘English’ when the video is playing in Spanish and no options to switch.

• ★★★★★ritamariartista

  Yoga on NTC

  Excellent yoga teachers guide you through whichever practice you need—all levels.

• ★★★★★CR a11y

  Good, and could be great!

  Great workouts especially the class format. Love the body weight workouts that do not require any equipment. Please improve app flow and usability and get rid of the request for notifications pop up after every workout.