The Work App

Description

"The Work of Byron Katie is a way of identifying and questioning the thoughts that cause all the anger, fear, depression, addiction, and violence in the world. Experience the happiness of undoing those thoughts through The Work, and allow your mind to return to its true, awakened, peaceful, creative nature. Are you ready? Everything you need in order to do The Work is available for free at thework.com."

Recent Reviews

• ★★★★★Believe It In

  Life Changing

  This app has completely transformed the way I see my thoughts and emotions. The process helps me slow down, question my beliefs, and recognize patterns that I never noticed before. Each time I use it, I feel lighter, clearer, and more grounded in peace. It truly is life changing.

• ★★★★★LadyMichael

  Freedom from Mind

  Wonderful app. Simple. Easy. Effective.

• ★★★★★meixing chen

  Thank you for this app

  Thank you so much for the app

• ★★★★★Notagamerreally

  Review with a view to function improvement

  The Work is important. I believe it is primordial that the app has a “draft” mode that allows you to work through any worksheet as if you had just started it. I have “lost” work because I had to stop working on the worksheet (ran out of time, life happens, interruptions...) and when I try to go back to it to finish it, the incomplete worksheet is in my work journal but the “edit” function only allows some of the things (add a turnaround but not the 3 situations, for example) to be added (edited in), but does not allow for you to follow the worksheet workflow as if you had just started it. It is great that everything I put in the first go is automatically saved. Now just need to be able to continue the work already started at a different time/session.

• ★★★★★Tho guy

  Needs to be updated Crashes

  App will not open

• ★★★★★Liat M. Gat

  Dark mode please!

  I heard Katie mention that they are working on the app again. If this is true, please include dark mode in the update! The white interface is killing my eyes at night when I want to do the Work before bed. Also please update the design to allow more space inside each text box and allow scrolling. Landscape mode is needed for the iPad version. Lastly the way the emotions list pops up very tiny could be improved (and the emotions could be alphabetized!). Thank you for this app, it's making a difference in my life.

• ★★★★★SLS.rn

  App won’t open

  Have downloaded the app 2 times and it still won’t open

• ★★★★★Anie Oh

  Please - Horizontal Rotation for iPad + Keyboard!

  I can see how this app will be more helpful than the paper worksheets I never have on me when I want to do the work, but please make the tweak to allow it to be viewed horizontally when I have it attached to my keyboard to type out my thoughts. Please! thank you!

• ★★★★★InspiredJoyful

  Questions/“The Work” are great, the app is OK, not great

  I am using it for the first time, and while it definitely helps me do “the work“, the app can be very irritating in that you can’t see your full answers, and when I went back to adjust something I’d spent a long time thinking about and writing down, it deleted all of it. It frustrated me enough to stop using it for now. If you write simple, short answers, it will work for you, but sometimes there’s a lot more to write to get at the deeper levels of “the work“.

• ★★★★★ATFCVH

  Love it!

  Extremely valuable!