Sadhguru- Yoga & Meditation

Description

Connect with Sadhguru and practice Isha Yoga on the official Sadhguru App! Discover Yoga for beginners and benefit from free Yoga and meditation practices that can help you overcome stress and anxiety, and establish lasting calm and joy, in just a few minutes a day. Sadhguru App is available in 12 languages – Russian, French, Spanish, German, Hindi, Telugu, Gujarati, Kannada, Marathi, Malayalam, Bengali and Tamil. Start your day with Sadhguru’s daily quotes, stay up to date with his latest articles, listen to his podcasts, and watch videos on a wide range of topics including spirituality, success, Yoga, meditation, relationships, health, fitness, and living a joyful and stress-free life. Sadhguru’s Guidance and Wisdom Start your day with Sadhguru – Quotes for your daily dose of insight and inspiration Daily Sadhguru Wisdom Videos – Short daily wisdom bites from Sadhguru to help you start your spiritual life Sadhguru Videos, Articles, and Podcasts – Latest videos and articles on a wide range of intriguing topics, and podcasts, so you can access Sadhguru’s wisdom wherever you are. Free Yoga Practices Yoga for Health – A simple way to activate the energy nodules in your joints and exercise your muscles, bringing ease to the whole system. Yoga for Immunity – Practices to help enhance your immunity and lung capacity Yoga for Success – A vertical spine corresponds to a leap in capability in evolution. This simple practice keeps the spine healthy and active, naturally leading to success. Yoga for Overall Wellbeing – Yoga Namaskar is a simple and powerful process that activates the lumbar region and strengthens the muscles along the spine to prevent the collapse of the spine due to ageing. Yoga for Peace – The Nadi Shuddhi practice cleanses the nadis, - the pathways through which pranic energy flows, - resulting in a balanced system and psychological well-being. Yoga for Joy – Nada Yoga - the Yoga of sound or reverberation, – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be. Yoga for Inner Exploration - Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life often termed Grace. Yoga for Love – The many nerve endings in your palms make them very sensitive. By placing them together in Namaskar, you can change your chemistry to foster love within. Guided Meditations Isha Kriya – Learn a free 12-minute guided meditation designed by Sadhguru. Daily practice of Isha Kriya helps bring health, dynamism, peace and well-being. Sadhguru Presence – Experience Sadhguru's presence daily at 6:20 PM through a 7-minute guided chant. Infinity Meditation - Designed by Sadhguru, this 15-minute Infinity-guided meditation creates stability and balance in one’s energies and can bring one to an experience of boundlessness. Chants - Meditate to bliss chants Nirvana Shatakam and Gurupaduka stotram and carry the exuberance through the day. Chit Shakti Meditations – Using the power of the mind to create what one wants in one’s life is called Chit Shakti. Inner Engineering - Seven 90-minute sessions impart potent tools from the ancient science of Yoga, with the potential to transform how you live, conduct, and experience your life. Sadhguru Exclusive - Sadhguru Exclusive is a unique video platform to explore mysticism and spirituality with Sadhguru. It contains captivating glimpses of Sadhguru, revealing never-before-seen content deep within the Isha archives. Immerse yourself in many engaging series - each one featuring a unique selection of Sadhguru’s timeless wisdom. WEB: isha.sadhguru.org FACEBOOK: facebook.com/sadhguru INSTAGRAM: instagram.com/sadhguru Read more about our terms and conditions here: Terms of Service: https://isha.sadhguru.org/terms-conditions Privacy Policy: https://isha.sadhguru.org/privacy FEEDBACK: apps@ishafoundation.org

Recent Reviews

• ★★★★★Mano_Achar

  Much Needed!

  This is one application that should live on everyones phones. And that they use it! My life has been transformed with the knowledge and practices that Sadhguru has given me. Go Isha! Save Soil!

• ★★★★★YubiNoyes

  Great Guide

  Wonderful practices to start the day. Love it.

• ★★★★★Hungry in MA

  Battery life issues

  This app sucks battery power on my iPhone. Please optimize!

• ★★★★★Robert T - New User

  A great application for those who value meditation or Sahdgurus work

  Since I’m fairly new to following Sahdguru and following his practices, I find this app really valuable. It provides so much information in all aspects of what I need.

• ★★★★★Janki Dhanani

  Everything is here whether you want to meditate, do yoga or even chant

  Single place for multiple activities. Guided meditations, multiple chants and songs, Upa Yoga, you name it. I started with sadhguru presence and Upa Yoga initially. The best part of this app is it included even Guru Pooja, what can we ask for more. Thank you developers, thank you all the minds behind this app. 🙏🏽

• ★★★★★me6732801

  Must have

  You’re missing out if you don’t have this app

• ★★★★★Ambassador Stonewall

  Isha Kriya Tool

  This tool of yoga is transformative. I went from just trying to loose a little weight to ending up back involved with real self defense martial arts, to Nepal for the 6th time and counting, teaching self defense to not only people in US and Nepal; but also law enforcement and military in Nepal. Along the way, I’ve also encouraged others to take up the daily practice, as they have also observed and wondered over my full fledged life level of activity and involvement as a result of the sure influence of the unknown divine, “that which is not.”

• ★★★★★Abha Dogra

  Guru Pooja

  Sometimes guru Pooja stops in between.

• ★★★★★balaze90

  Best Yoga companion

  I love this app as a companion to my yogic practice. The guided practices are great and help correct any mistakes in my practice. Love the way sadhguru’s teachings are presented in bite size that is easy to watch on the go.

• ★★★★★Erin Emage L.

  Life Changing

  This app is life changing!! It is so life changing I have found my way to the Isha Institute in Tennessee as a volunteer of the inner engineering program! It makes you wonder: "What have I been doing with my body and my life all this time??"I am VERY THANKFUL this was created to guide us along.