5 Minute Home Workout

Description

Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes. Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations. Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone. Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress. 5 minutes seems too fast? Combine different sessions to create a longer workout programme. Training sessions are divided onto 6 groups: Abs - routines to tone your stomach and core for a flat trim look Fat Loss - full body programme to get a trim figure Chest and Arms - exercises to target your upper body for a strong powerful look Butt and Legs - helps create slender legs and a pert butt Yoga - great for improved flexibility and peace of mind Pilates- improve your core strength and posture Now include Apple Health integration - save workouts and calories burnt to the Apple Health app. Plus dark mode for iOS 13 users The easy way to the body you want: Download 5 Minute Home Workouts now! ******* 5 Minute Home Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase. Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html

Recent Reviews

• ★★★★★Aztec crow

  Ugh

  I used to love this app, but they’ve added a subscription cost to it. I normally do not mind paying for a subscription if it offers new features, development, or a service. With that said, this app is pretty simple. It provides short workouts with simple graphics, which is what I loved about it. If I am going to pay for a subscription, I expect more. In any case, I deleted it and bought a set of yoga dice, and yoga cards. They do the same as the app, but there is no subscription cost. I’ll save my subscription money to pay for a service with videos and more advanced features.

• ★★★★★Nunyabz 26

  App

  Great exercises used to pair and update on iPhone but no longer does not sure of issue with app being updated or iPhone

• ★★★★★caffeinated mama

  Nice App - wish there was a reset button

  I do like this app! Wish there was a way to restart my progress. I used pretty consistently for a while - but dropped off for a bit. Wish there was a way to restart my progress instead starting where I left off almost a year ago :/

• ★★★★★Losing fat😂😂😂😂

  Love this

  I used this a few years ago. Was glad I found it

• ★★★★★swetpicle

  amazing

  Amazing 10/10 it relly works

• ★★★★★.yo izze

  Amazing

  I started seeing 6 packs in week2 ? This can’t be possible!

• ★★★★★Tyi78

  Great for beginners

  A great tool for beginners and it makes working out fun!

• ★★★★★jackkkkkkkkk123456

  🙂🤨🙂🙂😁😘

  Lots of hard work but it pays off😌

• ★★★★★brit011913

  Truly the best app

  I had no idea where to start or how to start again after being Dorman for about 5 years, until I found this app it’s very specific and clear gives you a daily workout and tracks what you have done !

• ★★★★★CD dsfc

  It is good but l hope l lose some wait before August

  Really like it