Workout for Seniors: SeniorFit

Description

Welcome to Workout for Older Adults - the app that's designed to help you stay fit and healthy from the comfort of your own home. This app is perfect for seniors who are looking for a safe,effective way to get moving and stay active. Whether you're a beginner or an experienced fitness enthusiast,Workout for Older Adults has something for everyone. With this app,you'll have access to a range of workouts that have been specifically designed with older adults in mind. Each workout is low-impact,easy to follow,and safe for seniors of all fitness levels. So whether you're looking to improve your strength,flexibility,balance,or endurance,this app has got you covered. Here are some of the benefits and features of Workout for Older Adults: Benefits: • Improve your strength,flexibility,balance,and endurance • Reduce your risk of falls and injuries • Boost your energy levels and improve your overall health • Increase your confidence and independence • Stay motivated and accountable with our easy-to-use tracking system Features: • A wide range of workouts that are specifically designed for older adults • Low-impact exercises that are easy on your joints and muscles • Clear,step-by-step instructions with accompanying videos • Personalized workout plans based on your fitness level and goals • A progress tracker that allows you to monitor your progress and stay motivated • A reminder system to help you stay on track with your workouts • Access to a supportive community of like-minded individuals who are also working towards their fitness goals Whether you're looking to maintain your current level of fitness or take your fitness to the next level,Workout for Older Adults is the perfect app for seniors who want to stay fit,healthy,and active. Download it now and start your journey towards a healthier,happier you! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of Use: https://7mfitness.com/terms-of-use Privacy Policy: https://7mfitness.com/privacy-policy

Recent Reviews

• ★★★★★KELLIG 

  Senior fit, Pat

  Great workout I’m tired, but I did it. Thanks guys.

• ★★★★★Dancindogs

  Great mini workouts for any age

  Easy yet effective mini workouts designed for seniors but would benefit anybody

• ★★★★★ACanright

  Exercise

  This is easy to follow. Really good workout

• ★★★★★L@keview 1972

  Beginning

  Very nice to start

• ★★★★★lnubear

  Awesome workout

  Love the ease and visual aspects of each session!

• ★★★★★CCCcusoon!

  Senior workout

  Easy, Fun, Feeling it, Luv it!

• ★★★★★T-lo 09

  Senior Fit

  Awesome!!!!

• ★★★★★UF7984

  Settings in app do not work

  I want male only instructors and they supposedly have that option. I turned it on and get 2 women for every male instructor. The AI in the app is totally useless, does nothing to help and sometimes makes it worse. The male instructors are great in the app and several woman do a decent job, but there is one that wears pink that is horrible. If she comes up I press skip button until I get to the end of the workout to get the next instructor.

• ★★★★★Just#4me

  Senior fit

  Excellent for older women and stretching. Gentle mild and very effective....

• ★★★★★Senior time

  Good Beginner session

  I really felt better after doing the exercises and actually felt I could Have gone longer. This is a very good program so far. This is my second subscription still enjoying. This app is very much age appropriate and very challenging at times but that is why so good. If it was easy you wouldn’t need it. Thank You.