Freeletics: Workouts & Fitness

Description

Europe's #1 fitness app lets you work out anytime, anywhere with the most advanced digital personal trainer – no gym required. Whatever your fitness level, build healthy habits and achieve your goals faster than ever with a personalized fitness plan tailored to you. Add cardio workouts, weights, gym machines, mix in some running intervals, or keep it classic Freeletics with bodyweight HIIT or calisthenics-style workouts at home. Every training plan features fully personalized workouts, complete with warm-ups, cooldowns, mobility, and recovery workouts, all designed to help you recover faster and achieve your goals quicker. WHY FREELETICS? - Freeletics means freedom to work out where you want, when you want – on your terms. Join a community of 60 million athletes training together to stay motivated and on track. - Develop strength, endurance, and flexibility with a fully holistic approach to fitness that helps you become a well-rounded athlete. - Your AI Coach customizes each workout to your fitness level, adjusting in real time based on your feedback to create a perfect workout every time. No two people get the same workout plan – it's fully personalized fitness. - Whether you want to build a six-pack, gain muscle, or lose weight, you’ll get a training plan with workouts to fit your needs. - Easily customize your workouts in seconds to match your setup for home workouts, gym sessions, or wherever you are to stay on track, support consistency, and see long-term results. The free version of the app contains 34 HIIT bodyweight workouts, 100+ exercises, and a community of millions. If you want to set yourself up for long-term success with the guidance of an expert personal trainer every step of the way, you can use the Freeletics Coach with a 14-day money-back guarantee. What you get by upgrading to the Freeletics Coach: TRAINING - Your AI personal trainer in your pocket creates every workout based on your goals, fitness level, training preferences, and more. - Travelling or short on time? Want to switch to an upper-body workout instead? No problem. Your digital personal trainer instantly adjusts your workout to match your needs. - Your personalized workout plan is part of a "Training Journey." Choose from 30 fitness plans in the app, each with a different fitness focus. - Pick your workout style. From cardio like running, cycling, and rowing, to classic Freeletics bodyweight HIIT workouts, calisthenics, weighted exercises, or gym machines – there’s a training plan for you. - With 1 trillion workout combinations, 700+ exercises, hundreds of workouts on demand, and even a tool to create your own workout routines, you’ll always find the perfect workout for you. - Control your workout from your Apple Watch and track your fitness data in the Apple Health app. - Track your fitness progress, performance, and achievements using badges, streaks, and skill progressions designed to help you improve. The Training Coach is included in the Training and Training & Nutrition Bundle. SUBSCRIPTIONS & TERMS We offer 6 auto-renewing subscription options: • Training (3 / 6 / 12 months) • Training & Nutrition (3 / 6 / 12 months) The Nutrition Coach is part of the separate Freeletics Nutrition app. Your subscription automatically renews if not cancelled at least 24 hours before the end of the current subscription period. You will be charged for the next subscription period up to 24 hours before the current subscription expires. Manage your subscription and disable automatic renewal anytime in your Apple account settings. You have the right to withdraw from your initial subscription within 14 days. By purchasing, you accept our Terms of Use (https://www.freeletics.com/en/pages/terms) and Privacy Policy (https://www.freeletics.com/en/pages/privacy). Contact us at https://help.freeletics.com/hc/ or follow @Freeletics on social media for daily workout inspiration. Your personal trainer is ready.

Recent Reviews

• ★★★★★Cahal822

  Don’t purchase the bundle

  I signed up through the instagram ad recently for the 7-for-1 bundle that I saw. After paying I’ve gotten no information on how to get the other apps to work. No emails, no messages. There’s literally no way to send a direct message to customer support. I’ve gotten no response on messages to instagram, and their FAQ is useless or actual help

• ★★★★★Carnet user

  Love it, but still needs improvement.

  I have been using Freeletics for 5 years now, ever since Fitbit cancelled their Coach program, which was another blind decision by Google. But, I found Freeletics to be better in multiple ways, especially treating you and pushing you like a real athlete. I am 64 years old, and I need to be pushed. Freeletics falls down in the specific exercises where it does not tell or show you which muscles each exercise will stretch or work. It shows a general view of the muscles for a circuit, but it should show that information on individual exercises (when you click on them for instructions) and describe the pull or push of the individual muscles you are working during the specific exercise. That would be more helpful like a coach, rather than a simple timer. Less important, I want to stop being asked the same thing each day and prefer to turn off all the questions about sharing the workout and results.

• ★★★★★MasonandAmanda

  Great workout helper!

  I have found this to be so helpful in generating varied and challenging workouts that I feel are actually making a difference. Simple and intuitive.

• ★★★★★Gerardf2208

  La mejor app para hacer ejercicio en cualquier situación

  Rutinas adaptables, personalización detallada, asesoría de todo tipo, red social… Todo en uno

• ★★★★★Zee802

  Gets the job done

  This app provides decent guidance and instruction on workouts. Very helpful if you can’t afford a personal trainer.

• ★★★★★Meowthai606

  Lack of access

  Unable to actually see the structure of the program unless paid for. Just a waste of time really

• ★★★★★fizzle312

  Bang for buck

  Used to be an elite lifter, but been out of gym for 6 years due to a back injury. Forward to 2026, wasn’t able to do more than 2 pushups in January. I been using the everyday strength plan for 3 days a week and i am at 10+ strict form archer push up in just 3 months. The adapting workouts really helped. When i gave feedback on push ups being hard, it curated routines that focused on bullet proofing my shoulders and posterior chain & core. Overall i feel great, and every time i follow these routines they feel very satisfying.

• ★★★★★M.R.K.77

  Groundhog Day

  I’ve been consistently using this app and, unfortunately, it hasn’t lived up to expectations. The workouts feel very repetitive, often cycling through the exact same exercises for multiple rounds — sometimes up to ten — which makes it hard to stay engaged or feel challenged. Another issue is the lack of balance in the programming. The stretching routines don’t always align with the muscles being worked. I’ve noticed time spent stretching areas that weren’t used, while the muscles that were actually targeted are sometimes overlooked. This makes the recovery portion feel ineffective. Most importantly, I haven’t seen any meaningful results, including weight loss, despite sticking with the program. The combination of repetitive workouts, mismatched stretching, and lack of progress has made the experience frustrating overall. I was hoping for a more dynamic, well-rounded fitness program that adapts and delivers results, but this app hasn’t provided that.

• ★★★★★Mr Stiff!

  Love & hate

  I love the interface. But the exercises could be more diverse. Add some gym machines instead of all dumbbells. I hurt my back on your deadlift exercises, which some call outdated. Maybe add an option of informing my coach that I have an injury (back, knee, most likely ones)

• ★★★★★ibailss

  Really Good

  It keeps me coming back for more. I fall off the wagon. It’s a good app to help me get back on.