Meditation Time 2.0

Description

The ‘Meditation Time App’ provides you with a very useful tool to make your meditation even more mindful: Set the timer and let one of the many singing bowls and instruments remind you of the end of your meditation after the desired time. If you wish, you can also set a mindfulness chime at any interval to gently bring you back to meditation if your thoughts do wander. Pleasant nature sounds as switchable background sounds help you meditate when your mind (or your environment) is particularly restless. Our guided meditations by professional speakers provide you with additional guidance and motivation for your daily meditation practice. The ‘teaching’ provides a brief and undogmatic overview of the most important aspects of meditation practice and offers you inspiration and motivation for your regular meditation. Conclusion: This app is perfect for you if you want to bring more mindfulness into your life with meditation. It doesn't matter whether you've never meditated before or are an old hand at meditation. By the way: since version 4.0, we have even built in special modes for the masters of meditation: the Master Mode for up to 4 hours of meditation at a time and the Zen Mode, which sounds the end chime three times. With this in mind, I wish you: a peaceful mind and a calm disposition. Why use a meditation app at all? A meditation app offers a simple and accessible way to regularly integrate mindfulness and inner peace into your everyday life. It helps to reduce stress, promote concentration and increase general well-being. Especially in a hectic world where we are often overwhelmed by obligations and distractions, a meditation app helps to create moments of calm and to arrive in the here and now. There is an important connection between meditation apps and the concept of MBSR (Mindfulness-Based Stress Reduction), a scientifically based method for reducing stress. MBSR uses mindfulness exercises such as meditation, breathing techniques and body scans to manage stress and chronic strain. Many meditation apps are based on similar principles and offer guided exercises that integrate the central elements of MBSR. This allows users to benefit from the proven techniques and integrate mindfulness into their everyday lives - whether to manage stress, improve sleep or promote serenity. This app can write your completed meditation sessions to Apple Health (HealthKit), allowing you to track your mindfulness practice in the Health app. Data is only shared with your explicit permission and can be disabled at any time.

Recent Reviews

• ★★★★★Rgahan

  A longtime user

  I have been using this timer for almost 20 years. I like it because of its simplicity.

• ★★★★★Apple's x5🌠

  High Five 🙌

  Great meditation vehicle!!⭐️⭐️⭐️⭐️⭐️

• ★★★★★#1 Loyal player

  Suitable for beginners!

  This is great for beginner Buddhists, or just anyone wanting to start meditation! They let you customize the time you spend on your meditation, customize the nature background sounds during your meditation, and let you add interval bells to your meditation! If you are a master at meditation, you can set this timer up for hours! This app doesn’t require ANY payment or subscription to use, everything you get is completely free. I definitely recommend this app!

• ★★★★★bri_malloy

  Constructive Criticism

  Love the App. Have donated money multiple times. I just wish I could pause it. Without having to reset the time 🙏😊

• ★★★★★PhillyTeeee

  Best Option All Around!!!

  This app is great because it has a variety of features and sounds, all for free! A critical part of meditation for me is having the interval gong to recenter my focus. So you can set parameters to achieve gong meditation if you’re into that. I haven’t looked for any more meditation apps since, it’s that good!

• ★★★★★wifhfhskxhvuei

  Not working anymore

  This app was great until it stopped working. Nothing happens when I press start anymore. Can't submit a bug report because it says "there's a bug in the bug report...better go meditate," which is ironic given that app isn't working.

• ★★★★★KL6767

  Simple

  Everything you’d want for zazen

• ★★★★★yvhgugugug

  Love this app

  I have an active meditation practice and many of the other apps give too much guidance. I love the quiet beauty of setting a gentle gong to remind me to come back to my focus as I sit in my meditation. Simple and perfect. The only thing I wish is that the mindfulness minutes were tracked and sent to the health tracker.

• ★★★★★Kosmic321

  My favorite

  This app is free, ad free, and completely customizable!

• ★★★★★ngm1955

  Straightforward

  Simple and easy to use