7 Minute Workout: Exercise App
Fast Builder Limited · App ID: 806995720
Downloads / mo
149K
Range 59.6K–372.6K
Revenue / mo
$372.6K
Range $149K – $931.4K
RPD
$2.50
Revenue per download
Avg. DAU
323.2K
Daily actives
Time Spent
9 min
Per user / day (est.)
Session Count
22.3M
Monthly (est.)
Category Ranking
100+
Health & Fitness · US Today
Top Countries
US · India · Brazil
By est. downloads share
Downloads Trend
1.6M12-mo total
Monthly avg 134.1K
Revenue Trend
$4M12-mo total
Peak May ($407.1K) · amber bar = best month
Release Details
- Current Version
- 6.8.0
- Last Updated
- 7/2/2026
- Release Date
- 2/14/2014
- Minimum OS
- 15.0
- File Size
- 772.7 MB
- Content Rating
- 4+
- Languages
- AR, DA, NL, EN, FR, DE +13
Description
Most people don't get enough exercise and our app is a simple and fun way to get started. Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop! Why The 7 Minute Workout App by 7M? • Professionally designed workouts that are short and effective. • Workouts that you can do anytime, anywhere. No equipment needed. • Personal trainer with voice and video instructions. We guide you all the way. • Beginner friendly workouts that are easy to perform but will still make you sweat. • Super simple to use custom workout builder so you can build your own workouts. • Apple Health integration to track your activity, weight, workouts and calories burned. Take control of your health and fitness and sweat with us every day! 7M - Let's get healthier together! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of Use: https://7mfitness.com/terms-of-use Privacy Policy: https://7mfitness.com/privacy-policy
Screenshots
View on store ↗Apple's store API doesn't expose screenshots for this app. See them on the store ↗
Ratings
4.8 / 5
123,119 ratings
- 5 ★91%
- 4 ★4%
- 3 ★2%
- 2 ★1%
- 1 ★2%
Recent Reviews
- ★★★★★iambf97
Walk Tracker is a pain
I have by now lost track of the number of times I’ve had this app’s walking tracker start, switched over to a call or reading app so I can do something else while I walk, and the app fully closes and reloads upon “tabbing” back, losing all of my progress. Fix this ASAP please!
- ★★★★★Gxaskhhkgdhasdbk
Paying
I can’t do the workouts because I have to pay now.
- ★★★★★Lrkell01
Not Free
Says free on download page but makes you sign up for a subscription immediately after spending five minutes giving them all your health details.
- ★★★★★ajd1215
Sooooo good!!!
7 minute workout is my top favorite workout out, it’s fun while still burning fat and exercising muscles!!! There are also workouts as quick as 5 minutes, so it’s easy for on-the-go. Great job 👏
- ★★★★★Amellon
What a great app
It’s great for a workout even when you just need a small workout and you are away from home.
- ★★★★★Julesjuls333
Easy to use
Bite sized
- ★★★★★Zaurp
Brilliant app
Helped me much to improve my fitness
- ★★★★★Cr DC jrd
Love it!
Its awesome way to burn fat
- ★★★★★ChynaDoll87
Workout exercises
I love this exercises app. It helps a lot so far I went from weighing 209. And I drop down to 204 in three weeks. I love this app and I’m gonna keep going to achieve my goals.
- ★★★★★Pbrouhard
7 minute morning workout.
This app gives me no excuse… I can get up 10 minutes earlier than I normally would, and squeeze and work out. Not only is this a great way to start my day, it makes me feel stronger and gives me more energy to tackle the day's challenges. Just not sure why I have to subscribe for the daily workouts in the new app now. I can still access the old workouts but they are no longer tracked.