Workout for Women: Home & Gym

Description

** #1 Rated Female Focused Workout App 2024 ** Looking for a workout app that is tailored specifically to your needs? Short on time but still want to get healthier? Workout for Women is the app for you. Workout anywhere, anytime. A personal trainer right in your pocket. Top 10 features of our app: Customized workouts - Our app allows you to create your own personalized workout plan based on your fitness goals and preferences. Variety - We offer a wide range of workouts including yoga, strength training, cardio, and flexibility exercises to keep things interesting and challenging. Easy to follow - Our app provides step-by-step instructions and video demos to ensure that you are performing each exercise correctly and safely. Convenience - You can access our workouts anytime, anywhere, so you can fit in a workout whenever it's convenient for you. Motivation - Our app includes tips and tricks to keep you motivated and on track to achieve your fitness goals. Progress tracking - You can track your progress and see how far you have come, which can help keep you motivated and on track. Safety - Our app provides safety guidelines and tips to prevent injury and ensure that you are working out safely and effectively. Expert guidance - Our app is developed by experienced fitness professionals who are committed to providing you with the highest quality workouts and advice. Beginner friendly - Whether you are a beginner or an advanced fitness enthusiast, our app has something for everyone. Fun - Our workouts are designed to be enjoyable and fun, so you can look forward to your workouts and stay motivated to achieve your fitness goals. Free, quick and effective. What are you waiting for? Take control of your health and fitness and sweat with us! Let 7M help you get healthier today! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of use: https://7mfitness.com/terms-of-use Privacy policy: https://7mfitness.com/privacy-policy

Recent Reviews

• ★★★★★Workwork Wanda

  Cannot access paid subscription

  I was logged out of the app recently and cannot log back in to access my workouts and benefits of my paid subscription

• ★★★★★Alexiana96

  Nothing but paywalls

  Is there anything that is free on this app anymore?? Even workouts I had previously saved now ask you to pay. Ridiculous

• ★★★★★Lirovi

  Great for beginners

  I’ve been off and on with the Sweat app but it’s a lot of dedication from the start. Workout for Women from home and gym it’s great for beginners and it’s not killer or time consuming. I can fit 20 min or less anytime in between my schedule. Works out aren’t out of this world and one can sustain it for beginners. Def recommend!

• ★★★★★🐯🪷

  Good, but...

  I LOVE this app. Great workouts for all ages. But... I am on the free version and there are a lot of things that I can't do without paying. Still has good options for the free version but please allow the free version to make me able to do more things.

• ★★★★★Duchess2020

  Thank you

  Im Liking the app so far thanks so Much!!!

• ★★★★★.:)…..

  So great

  Short workouts perfect for anyday

• ★★★★★JessiRuff

  Scam and expensive

  Cancelled my subscription and then received not one but two charges in the same day totaling almost $100!!! Don’t do it! Not worth it.

• ★★★★★sweet_milky

  Subscriptions

  The is a good workout app but the only thing that i don’t like is that it said it was giving me a free subscription because it was my first time using this app, i get the subscription and its charged me 30 dollars idk if i did something wrong but warning, just stick to the free version and don’t be scammed like me 😭

• ★★★★★Dawn30000

  The Best Workout App in the World

  Update, June 24, 2026 - I’ve been using this app for a while and I like it even more than when I started. One of the rare and fantastic things about the workouts is that they are genuinely well thought out, really nicely put together. It seems a person sat down and thought this through and put the exercises in the right order and the most beneficial exercises. So, there are no surprises. The workouts do what they say they will do. Anyway, I do wish they’d put out some new PROGRAMS, though I’m sure at some point they will. ———- I am absolutely crazy about this app. It has everything, almost (no tai chi, yet). All types of exercises and yoga . . . Of various lengths. I am on a 30 day dumbbell program right now. The variety of exercises in that one program is amazing. I’ve never seen some of those moves. Also, doing a 7-minute workout in the morning; love those unique moves, too. Basically, you get this and you don’t need anything else. I downloaded dozens of workout apps and this is the one who stood out way, way above the others; nothing even compares. Totally love it!

• ★★★★★🥨ADS

  Good but why subscription??!!😭

  The app is good! I had it once before but I stopped using it then I started using again then bam u have to get a subscription on the 4th day. I don’t know why but I just hope it won’t happen again. Anyway besides that the app is pretty good. Though I do suggest getting younger ages below 18 because some girls who want to change and get a bit healthier in 6th grade or older can be a better version of themselves.