Happier Meditation

Description

Welcome to Happier Meditation, formerly Ten Percent Happier, and recognized as an Apple "Best Of" Award-Winner. Discover a refreshing approach to mindfulness that meets you where you are—no perfection required. Happier Meditation is designed to support you through life’s ups and downs with ease and adaptability. Unlearn the myth that mindfulness needs to be calm and perfect. With over 500 guided meditations led by relatable expert teachers, Happier Meditation helps you find personalized practices that fit your unique needs and goals. Whether you're seeking relief from stress, anxiety, or trouble sleeping, our app offers a diverse range of tools and sessions to support your mental wellness and enhance your daily life. Key Features: • Personalized Meditation Plans: Create a meditation routine tailored to your specific needs and goals. Our plans help you find balance, insight, and relaxation in your daily life. • Extensive Content Library: Access over 500 guided sessions designed to address stress, anxiety, sleep, and more. Explore innovative formats like vertical videos for an engaging meditation experience. • Real-Life Practice: Learn from world-class teachers who share practical insights and demonstrate how they integrate mindfulness into their everyday routines. • Flexible Meditation Options: Discover various meditation formats designed to seamlessly fit into your lifestyle, making it easier to practice regularly and effectively. • Embrace Imperfection: Practice mindfulness without the pressure to be perfect. Happier Meditation supports you in finding relief and transformation, no matter where you start. Join us to discover doable and deeply meaningful mindfulness. Download Happier Meditation today to unlock a meditation practice that evolves with you. Embrace the tools and support you need to relax, find relief, and transform your life. With Happier Meditation, you’ll get more out of meditation to give more to every part of your life. Awards & Press: • #1 Top listed app in New York Times ‘How to Meditate’ guide • #1 in Apple’s ‘New Apps We Love’ • Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more. Subscription Pricing and Terms: If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier Meditation subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.meditatehappier.com/terms-of-service OR https://www.meditatehappier.com/privacy-policy

Recent Reviews

• ★★★★★DjSpinster

  Yay

  Me like like

• ★★★★★GHB 

  Major addition to my life.

  I have been using the Happier app almost every day for the last three years. The teachers and the meditations have had a significant impact on my life for the better. I no longer get carried away by negative emotions as I once did. Of course, I'm not perfect. It still happens, but I catch it a lot quicker and am able to come back to a point of center more quickly as well. It has deepened my understanding of myself and the world around me and helped me in my efforts to become the best person I can be. I'm grateful for the service.

• ★★★★★xfarflex

  Can’t start the app

  Would have loved to try it, but the Get Started button does not work on my iPad. I press it, and the screen just flashes. Bummer.

• ★★★★★ultraclay!

  Stale

  There hasn’t been any new or helpful additions to the collection of meditations and courses in years. Some of what is here is helpful, but don’t expect any additions.

• ★★★★★Haydngoseek

  Great App

  The app has a wide variety of meditations and teachers, from venerable figures such as Joseph Goldstein and Sharon Salzburg to any number of other folk newer to the scene. The strength of the app, I think, is that everyone can find something that will be useful and helpful.

• ★★★★★Edgewood reader

  Repurposed content

  This is the content from Dan Harris's first app. It's very good. But no longer has the fresh and updated content since they split up.

• ★★★★★Dreamer 619

  So it is to be.

  Thank you..

• ★★★★★Peet's boy

  Missing Dan Harris

  Though I know change is inevitable, I still miss the old format. So you can see I have a long way to go In my meditation practice.

• ★★★★★Sphinx711

  Awesome Content

  Frequent content updates. But app features are stagnant and starting to disappoint; I have a lot of favorited meditation sessions. What this app is missing is a way to organize them. And in addition to marking favorites it would be good if i could mark those i don’t like.

• ★★★★★Amy B from Boston

  This app has changed my life!

  I’ve been using this app for years now, and it has motivated me to meditate almost every day each week. I love the subscription to the podcast and am continually incorporating the collective wisdom into my daily life as well my parent coaching practice. I share this app often and appreciate the warmth, wisdom and insight of Dan and all of your teachers. Thank you! ❤️